Avoid the summer daze – health tips for the season

We’re well into the summer months with their outdoor fun and festivities. Our beaches, camp grounds, parks, etc., draw countless visitors as we soak up the sun. However, we’ve been experiencing, and continues to experience, extreme summer heat waves. Extreme heat can have a variety of negative impacts on our health and safety. If you … Read more ›

“Dressing down” for Charity

Somewhere on the outskirts of Napanee, on the right side of Hwy 2, is a little haven for our wild, furry friends; the Sandy Pines Wildlife Centre (SPWC). Since 1994, the SPWC has been helping thousands of injured and orphaned birds and animals and releasing them back into the wild once they’re ready. Not only … Read more ›

The Business of Cyber Security

Jean-Phillippe Décarie-Mathieu, head of cyber security with our Quebec Division, was recently interviewed by CTV News Montreal and the Canadian Press. He stressed the importance of having competent cyber security experts working in-house and acknowledged the difficulty involved in having a full-time specialist. Far too many small businesses lack the resources they require to protect … Read more ›

The Walk of the World

More than 40,000 civilians, Armed Forces members and cadets from almost 60 countries will meet in Nijmegen, the oldest city in the Netherlands, on July 16th to participate in the 103rd International Four Days Marches Nijmegen. Once a training program for Dutch troops years before the First World War began, the Nijmegen March, as some … Read more ›

Commissionaires Ottawa receives CFLC Award in recognition of support to the Canadian Armed Forces Reserve

Since 1994, the Canadian Forces Liaison Council (CFLC) has recognized deserving civilian employers and educators who have demonstrated exceptional support for Reservist employees. For the 2019 awards, Commissionaires Ottawa was selected from more than 100 nominees as one of the 10 recipients of a provincial award in recognition of our support of the mission of the Canadian … Read more ›

Spring Forward

It may not look, or feel like it yet, but spring is just over 2 weeks away. The first true hint came yesterday when we all (well, hopefully everyone remembered to) turn our clocks ahead one hour. This is also the perfect time to perform some other home maintenance tasks.  By associating clock changes with … Read more ›